How to overcome setbacks

This module from Barclays focusses on the idea of positive challenge for growth and development. It will encourage you to consider how you currently deal with setbacks and how you can take a solution-focused approach to facing challenges in the future. By the end of the module, you will be able to: Consider personal barriers and identify techniques...

Continue reading
  670 Hits

Writing a cover letter

This module will explore why sending a covering letter/covering email with a CV is recommended and will provide top tips and examples of how to structure a covering letter. By the end of the module, learners will be able to: Explore and understand why a covering letter/email is needed when applying for a job Understand how to structure a covering l...

Continue reading
  574 Hits

CV - 2 Tailoring applications to roles

This module from Barclays will build upon the concepts of the CV skills 1: Showing your best you module and will help a learner to understand why their CV should be tailored to each job they apply to. By the end of the module, learners will be able to: Explore specific roles that they would like to apply for and understand why their CV should be ta...

Continue reading
  600 Hits

Planning your personal budget

This module from Barclays will help you to identify your sources of income and understand how to create a budget which tracks your income and expenditure. At the end of the module you will be able to: Identify your sources of income Understand how to create a budget that tracks income and expenditure. To find out more and/or to access the module, c...

Continue reading
  613 Hits

The Well Activities

Remember that The Well have a range of exciting activities for you to take part in  - please see the daily schedules below: 

  613 Hits

Weekly Quiz .....and the topic is....dogs!

Join our weekly fun filled quiz and test your knowledge on your four legged friends! Have fun!! https://forms.office.com/Pages/ResponsePage.aspx?id=gUJrO8lbmU-AXDk4f3htLaM2DMexuUJLk3eKGlRL0LdURTlENVhRS1I2OFpKRkczSE9SSDBLUUhNOS4u

  553 Hits

Your Weekly Quiz

Here's your weekly quiz - enjoy! https://forms.office.com/Pages/ResponsePage.aspx?id=gUJrO8lbmU-AXDk4f3htLaM2DMexuUJLk3eKGlRL0LdUNTAxS0JCMEU0MFQxUlpIOVRVMFdFR0M5Ti4u

  588 Hits

BBO GCtW - Let's Cook!!

LET'S COOK Starting this week (week commencing 4 May 2020): BBO GCtW participants and their families only Are you interested in trying new foods?Would you like to learn some new skills in the kitchen? Learn to cook new and exciting dishes on a budget. Sign up to our free activity, food and recipe will be provided direct to your door on a weekly bas...

Continue reading
  622 Hits

Meaningful Music

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Tell someone about why your favourite music means a lot to you" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionf...

Continue reading
  624 Hits

Meaningful May

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Let somone know how much they mean to you" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhappiness.org/calen...

Continue reading
  575 Hits

Taking a (positive) step...

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Take a step towards one of your life goals, however small" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhap...

Continue reading
  587 Hits

Meaningful May

Join us in Meaningful May and take small steps every day: "Start where you are; Use what you have; Do what you can"

  551 Hits

Join us for some Virtual Activities!

The well are offering a number of virtual activites for participants: Wednesdays 10am Yoga with RachelThursdays 1 - 1.40pm  Chair Based ExercisesThursdays 2 - 2.40pm  Metafit  These classes are free and avilable via ZOOM. For log in details please contact Ged at the Well on 07922 222670‚Äč

  539 Hits

A recipe for success! Meat and Potato Pie

Here's one a participant made yesterday - Meat and Potato Pie For the pastry 225g plain flour, 100g butter, diced, pinch salt Sift 225g plain flour into a large bowl, add 100g diced butter and rub in with your fingertips until the mixture resembles fine breadcrumbs. Stir in a pinch of salt, then add 2-3 tbsp water and mix to a firm dough. Knead the...

Continue reading
  847 Hits

How to stay safe and well

Please find below some easy read information in relation to Coronavirus to help you stay safe and well.

  619 Hits